While Filipinos are known for cooking up tasty dishes like adobo, kare-kare, and bulalo, it can be argued that our cuisine may not be among the healthiest in the world. That said, more and more Filipinos are saying no (or at least, not right now) to such indulgent dishes and yes to whole and healthy food. This shift toward more mindful eating practices has led to a rising demand for locally-sourced organic produce in the Philippines, especially as local celebrities train the spotlight on healthy living.
It’s no longer uncommon to scroll through Pinoy celebrities’ social media accounts for healthy recipes and workout routines, and many influencers have gained a following precisely for this kind of content. As part of KUBO’s series of wellness specials this month, here are 12 Pinoy wellness influencers you can follow to maintain a healthy lifestyle even while you’re visiting the motherland.
1. Camille Prats – @camilleprats
Former child star Camille Prats has four pillars of content for her Instagram account: faith, family, fitness, and food. She regularly posts videos that show her working out with husband VJ Yambao, proving to her 2.7M followers that it’s easier to stick to a workout routine—or bounce back from a period of laziness or rest and recovery from injury—when you have someone to keep you accountable and cheer you on. It’s always better together!
Camille also has a YouTube channel where she posts cooking videos in a segment she calls “Cam Cook With Me.” Here, she catches up with fellow celebrities as they cook together, serving up dishes like Baked Sushi Cups and Easy Oatmeal Crepes, and even drinks like Healthy Green Smoothie and Peanut Butter Banana Smoothie.
2. Andi Eigenmann – @andieigengirl
Ever since she made Siargao island her home base where she raises her children, Andi Eigenmann has been an advocate of what she calls “conscious living.” Her Instagram account gives her 4M followers a glimpse into her simple island life. It’s also filled with surfing videos, which isn’t surprising, as Siargao is considered the Surfing Capital of the Philippines.
Her Instagram highlights also show past stories on her efforts toward leading a sustainable lifestyle, making wholesome meals, and building holistic habits. At 33, Andi is living her healthiest, fittest life yet, proving it’s never too late to start leading a healthy lifestyle.
But the actress also shows that it’s never too early to start either, as her YouTube channel Happy Islanders has videos of her kids skateboarding, surfing, and making meals from freshly harvested seafood and fruits. It’s easier to lead a healthy lifestyle when you do it as a family.
3. Solenn Heussaff – @solenn
While her Instagram account shows how she has embraced motherhood, Solenn Heussaff has maintained a YouTube channel with 1.03M subscribers where she documents her ongoing commitment to staying fit and eating healthy. Her playlist #HotSosFitClub remains a great collection of workout videos that won’t take you a minute to watch.
The YouTube channel also has quite a number of healthy recipes, collated in two playlists: The older #SolennCooking playlist has videos for DIY Smoothie Bowls, Healthy Beef Wraps, and even Oatmeal Cookies for Babies; while #LostInTheSos has a recipe for Healthy Ramen and Spring Rolls, among others. Solenn shows that eating healthy can still be tasty!
4. Piolo Pascual – @piolo_pascual
He may be in his mid-40s now, but Piolo Pascual is still every inch the heartthrob he has always been. The actor has long been known to lead a healthy lifestyle, and it shows in his trim physique. His Instagram feed is filled with sponsored posts for brands who believe in his advocacy, so you can see Papa P enjoying some overnight oats or drinking organic barley during his day.
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While his old Instagram highlights reveal that Piolo stays fit by playing badminton, running, and biking, one highlight caught our interest: Sweats, a series of Instagram Stories where the actor removes his shirt to wring the sweat off it. All that sweat and his toned body are clearly the fruits of a good workout, so that should be enough to inspire you to work up a sweat!
5. Maxene Magalona – @meditatewithmaxene
Actress Maxene Magalona is so dedicated to yoga and meditation, she has made a separate Instagram account to curate this type of content. She posts about yoga and meditation in her personal account to entice her 2.7M followers to adopt the same healthy practice and follow her at Meditate with Maxene for more.
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She also uses her platforms to promote the mental health webinars, healing workshops, and wellness sessions she conducts online and offline. Take a cue from Maxene’s approach to wellness and make sure you’re healthy in mind, body, and spirit.
6. Aubrey Miles – @milesaubrey
An actress and mother of three, Aubrey Miles also calls herself a fitness and plant enthusiast. Scrolling through her Instagram account shows how dedicated she is to her workout, as she regularly shares her different workout routines in her home gym. Play her videos as you target the same areas, so it’s like Aubrey is your virtual workout buddy!
Aside from having 1.5M followers on Instagram, Aubrey also has 104K subscribers on Livin’ With Troy and Aubrey, the YouTube channel she shares with partner Troy Montero. Here, she showcases her love for plants, as her videos show the actress touring plant nurseries, attending plant and sustainability festivals, and shopping for plants. As Aubrey’s content shows, surrounding yourself with greenery can certainly inspire you to lead a healthy lifestyle.
7. Jackie Lou Blanco – @jackieloublanco
Veteran actress Jackie Lou Blanco recently turned 60, but she’s as fit as ever! A former bodybuilder, the actress continues to work out regularly, posting her routines on Instagram and Facebook, reaching a combined following of roughly 362K on both platforms.
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Aside from her workout posts, Jackie Lou also simply likes to have fun. A quick scroll through both accounts shows the actress always smiling, gamely dancing in reels with eldest daughter Rikki Mae, going on pampering sessions with youngest daughter Ara, and just celebrating the things that make her heart sing. Not only does she send the message that you can eat healthy and stay fit at any age, she also shows that a healthy lifestyle and positive outlook in life are the secrets to aging gracefully. Truly, she remains one of the OG #fitspiration in local showbiz!
8. Inigo Hizon – @coachinigo
He may not be in showbiz, but Coach Inigo Hizon is responsible for the fitness workouts of actresses Janine Gutierrez, Max Collins, and Rhian Ramos, among others. His Instagram account shows the actresses and his other clients working out at his home gym or receiving personal training at other facilities. Follow Coach Inigo to see how the stars work out to help you also achieve your dream bod.
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9. Mauro Lumba – @maurolumba
Mauro Lumba is a Filipino Muay Thai athlete and full-time coach. His commitment to fitness has been recognized by brands, as his Instagram account shows sponsored posts for whey supplements and a sports drink—an endorsement he shares with actress Kathryn Bernardo. But more than anything, it’s the consistency of his workout posts on Instagram and TikTok that will inspire you to stay consistent with your own workout, too!
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10. Cho Lim – @thelazylifter
He may call himself The Lazy Lifter, but Coach Cho Lim promises to transform your mind and body in 100 days. And he has proof of these transformations—both his personal and professional Instagram accounts have photos of the Before and After transformations of his clients. This means he’s able to inspire his combined following of roughly 106K that they, too, can achieve a similar transformation under his coaching and guidance. If you’ve been gearing up for your own transformation, follow his account to see that if others could do it, so can you.
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11. Stephanie Zubiri – @stephaniezubiri
Stephanie Zubiri is an author, journalist, motivational speaker, and practitioner of Reiki, a Japanese form of energy healing. According to her Instagram bio, she espouses soulful living and approachable wellness to nourish the body, mind, and spirit. Her Instagram account has many healthy recipes that you can easily recreate. Some of these include Sesame Seared Tuna, Turmeric Shrimp, and plant-based Thai “Beef” Salad. Stephanie’s posts are a great reminder that wellness also means being mindful about what you put into your body.
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12. Tim Nutrition – @timnutrition
Coach Tim calls himself “Your Friendly Neighborhood Nutritionist.” Thanks to his Instagram posts like convenience store quick grubs, grocery tips and hacks, and “this or that” content, Coach Tim shows that healthy living really starts with making the right choices, which is something anyone can do.
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